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Sylvia Haskvitz shares NVC basics to help you improve understanding and connection.

Sylvia teaches emotion management, connecting feelings to needs, and "Screaming in Giraffe."

Ask the Trainer: Is a confidentiality agreement typically used in NVC practice groups?

Ask the Trainer: Feeling frustrated & angry over simple things? Find the root of your hidden needs.

Build the capacity to choose vulnerability, deepen connection, and live with authenticity.

Miki Kashtan reveals how choice is always available, no matter the situation or circumstances.

Miki Kashtan shares how to build trust, balance power, and welcome honest “no’s” in dialogue.

A 1999 discussion with youth on understanding and working with anger.

The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.