NVC Resources on Empathy
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Judgment is an attempt to protect from hopelessness or insecurity, at high cost. Instead, check in with fear, grief, or hurt. Then wonder what needs are at stake for everyone. This makes space for grief instead of anger, for negotiation rather than control, and for "calling in" rather than excluding. Wonder: “For whom would this be life-serving or not?”, “What strategies would care for all needs?” or, “What can I contribute now?”
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Discussion into the difficult topic of parenting, childhood trauma, and social status.
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How the "story" we tell ourselves impacts our childhood and the roles we play.
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Transform your life by aligning actions with values through NVC and somatic tools.
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How can Nonviolent Communication (NVC) create more constructive conversations in the workplace? This video explores the key difference between calling someone in and calling them out, emphasizing the power of care over annoyance.
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How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC).
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Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true connection.
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Susan Skye unpacks the need for respect, offering clarity for requests and personal experience.
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Learn how to move from blame to understanding when needs aren’t met.
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Learn the difference between true requests and demands, and why honesty matters with children.
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