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When you or anyone is upset, what could underneath the trigger?  There may be more than is immediately visible.  This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

Deepen your connection to life, nurture inner healing, and live more compassionately.

NVC trainers discuss intrinsic needs in addiction and its alignment with 12-step programs.

Tired of flat, confusing empathy? Cultivate a natural, authentic flow for greater connection.

Miki Kashtan helps you move past fear and build skill in making clear, confident requests.

Miki Kashtan reveals how choice is always available, no matter the situation or circumstances.

Discover how replacing "niceness" with honesty, passion, and compassion restores aliveness.

Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.

In this inspiring interview, Wes Taylor relays a story of how Nonviolent Communication is successfully used in law enforcement, and some of his challenges and joys in infusing Nonviolent Communication into a Maryland hospital culture.