NVC Resources on Compassion
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Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.
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Exploring how to connect with your reasons for offering empathy when someone shares pain.
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Learn how clarifying the needs behind ‘shoulds’ can ease conflict, grief, and family challenges.
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Rita Herzog shares how to stay true to your needs while extending empathy in family relationships.
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Miki speaks to peace activists about connecting with the life vision in those who stimulate pain.
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Miki Kashtan shows how translating judgments into needs transforms family conflict and connection.
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Inbal Kashtan reflects on poverty and how empathy can help build a peaceful, inclusive world.
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Kathleen Macferran guides you to bring NVC into daily life and break old patterns.
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Explore what blocks us from speaking truth and how honesty builds trust and growth.
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Exploring how blame hides our inner voice and fuels pain through self-judgment and stories.
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