Browse by Topic

Our craving for love, acceptance, and approval can lead us to show only parts of ourselves and hide others. This lack of authenticity breeds disconnection and mistrust, leading to those very needs not being met. Once I accept myself, being authentic is easier. And then people in my life can love me for who I really am, warts and all.

Trainer Tip: We can improve our relationships by focusing our attention first on connection instead of other stragegies.

Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"

Bring Buddhist principles to life through NVC and rediscover aliveness and mindful presence.

Who does not want to be understood? In Tip #6, Eric shows you how to deepen connection and trust by checking your understanding with the person you are conversing with.

Miki Kashtan helps you move past fear and build skill in making clear, confident requests.

Ask the Trainer: Exploring how unconscious motivations influence the needs we identify and express.

Do you want to increase your capacity to identify and connect with feelings and needs?  Would you like to enhance your ability to translate judgments? Join Miki for this deep dive into feelings and needs.

Explore transforming prisons into healing spaces that build safety and community connection.

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.