NVC Resources on Presence
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Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living. The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.
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Stay grounded in uncertainty by focusing on present facts instead of future speculation.
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Experience the roots of NVC with this remastered introduction to embodied spiritual practice.
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Practice radical honesty and integrate NVC into daily life through demos, role-play and exercises.
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Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true connection.
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Oren Jay Sofer shares how to stay present and grounded during difficult conversations, especially when we feel judged or criticized. He describes how awareness of bodily sensations—such as tension, trembling, or the urge to react—can help us channel our energy in a constructive way. Oren highlights the shift from focusing on others’ judgments to identifying our own feelings and needs, which restores clarity and empowerment. By learning these skills, we can transform reactive moments into opportunities for understanding, connection, and self-awareness.
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Miki explains the distinction between the language and the underlying consciousness of NVC, and the pitfalls of failing to do so.
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Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.
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Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.
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See the 4 NVC steps reframed in everyday workplace language.
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