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NVC Resources on Responsibility

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Clarifying the Confusion About Responsibility for Others' Feelings

how different people respond with a wide range of emotions to the same observation, depending on the story they tell themselves. This session supports growth in needs consciousness, emotional responsibility, and the power of self-connection. A powerful invitation to release guilt and embrace clarity around the true source of our feelings. Keywords: feelings interpretation self awareness...
Taking Responsibility For Our Requests

of your requests today and notice if they meet your needs. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: request responsibility blame needs Mary Mackenzie
Taking Responsibility for Meeting Our Needs

suggests having multiple sources of support and multiple pathways to achieving the outcome you want, to allow more room to hear a "no". Read on for more. Read this article Keywords: blame self responsibility expectations meeting needs trainer tip Eddie Zacapa
Express Anger with Responsibility

judgment and blame. Instead, use anger and frustration to identify what’s important and express what matters to you in a collaborative way. Read this article Keywords: anger frustration self responsibility LaShelle Lowe-Chardé Elia Lowe Charde
Moving From Blame to Self-Responsibility

to shift that pattern? Until we actually know that we’re triggered and that we are under the seduction of blame, we will have no room to maneuver. Releasing blame requires moving towards self-responsibility and having the willingness to take ownership of our needs and reactions. What does it take to get to that place of self-responsibility? Read this article Keywords: consciousness...
Blame, Responsibility, And Care

One NVC principle is "stimulus vs cause" - our may be the stimulus but never the cause of another's feelings. When we're upset this principle can help us express pain without blame. However, when others are upset it's easy to slip into blaming them using this principle. Instead, we can hear their pain with care and heartfelt mourning - without guilt nor defensiveness, and whether or not we...
The Compass - Taking Responsibility in the Face of Guilt and Judgment

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself. Not only does this process enable you to heal the wearying, unending struggle between you and yourself, it also helps you get "unstuck" so you can...
Empathic, Powerful Responses To COVID-19 Inequities

Marginalization Social Change BIPOC People of Colour False equivalence Minimization Systemic Ally Equity Equality Bias Oppression Empathy Intervention Bystander Minority Impact Norms Social responsibility Marginalization Justice Solidarity covid Roxy Manning Roxanne Manning
Distinguishing Response from Reaction

In this excerpt from their book, CHOICE: A field guide for navigating the polarization of our world and living interdependently, Kathleen and Jared offer a path to reach deeper clarity, distinguishing between response and reaction. Response Connection to values I am acutely aware that we both operate from unique perspectives in relation to our values, so I choose my strategies accordingly. I...
The Four Responses Exercise Cards

See this learning tool Use these cards in your practice group or NVC training to understand 4 different ways of responding to hard to hear messages. Become aware of the way you habitually respond to stimulus and develop skills to respond with empathy and express honestly. Keywords: Rachelle Lamb Dialogue preparation conversation preparation learning tool NVC mechanics practice roleplay Practice...