NVC Resources on Self-Compassion
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When empathy falls short, uncover strategies and heal patterns through unconscious contract work.
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What happens when empathy isn't enough?When you and the people you love keep getting into the same argument again and again with no resolution or change, it can feel deeply distressing. It may even be challenging to hold on to hope. Realizing what trauma is – a phenomenon that affects us all – increases your self-compassion and gives you solid ground to stand on. Then, when you begin to integrate the tool of unconscious contract work, you can become intimate with your own survival strategies and those of the people you love.
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In parenting, Roxy Manning notes the tendency for self-judgment and external judgment. Roxy suggests that being a single parent or a working parent influences your ability to implement parenting strategies. The importance of assessing the feasibility of strategies in one's current life context is emphasized. Roxy encourages self-compassion and mourning the gap between desired and achievable outcomes. Her message encourages understanding personal constraints and practicing self-compassion in parenting.
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Embody NVC consciousness and live each day in the fullness of compassion.
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Explore NVC as a spiritual practice through dynamic conversations on compassion and transformation.
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Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.
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Learn to channel anger into mutual caring and peace through conflict mediation and brain science.
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NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
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Learn practical ways to live compassionately through hands-on exercises and demonstrations.
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What are the most powerful things I can do to build an inspired relationship? I answered the question with romantic relationships in mind; however, I believe the answer below applies to all important relationships.
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