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Free Your Heart From the "Difficult" Person
Media Type:
Articles
Time Investment:
6 - 9 minutes
Date Added:
2/26/2021
Date Created:
2020
Reacting is deciding what to do based on what someone else does. Responding is deciding what to do based on your own needs and values. When someone isn't responding the way you want, and you want to respond in a way that embodies your values, with warmth and patience, examine your reactions. Ask yourself how you can access compassion and action that contributes to the well-being of all.
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