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Offering Presence For Repetitive Fears
Media Type:
Articles
Time Investment:
3 - 5 minutes
Date Added:
10/15/2021
Date Created:
2021
Three things can be helpful to practice when you want to contribute to someone caught in repetitive fears: self empathy, allowing grief for what you wish was true and is not, and empathy for their difficulty. You can also ask them what's helpful.
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