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NVC Resources on Relationships

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  1. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  2. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    6 Session Course

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Embody NVC consciousness and live each day in the fullness of compassion.

     

  3. Living Without Enemies

    Living Without Enemies

    Arnina Kashtan

    Audio · 1 hour, 18 minutes · 7/29/2010

    Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

  4. Connecting to Self

    Connecting to Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/1/2015

    Trainer Tip: Q: How do we get the love we want? A: Ask for it.

  5. Taking on the World

    Taking on the World

    How to Become a Change Agent: 12 Session Course

    Miki Kashtan

    Multi-session Course · 14 - 18 hours · 3/1/2021

    Discover your unique role in creating a world where everyone’s needs matter.

  6. Change Your Thoughts to Change Your World

    Change Your Thoughts to Change Your World

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/12/2021

    Trainer Tip: Changing your thoughts can change the way people experience you. Just for today, see if you can notice when you have judgmental thoughts about yourself or other people. Then look to translate those thoughts into your feelings and needs. Read on for an example of how this works.

  7. Dialogue in the Workplace

    Dialogue in the Workplace

    5 Session Course

    Miki Kashtan

    Multi-session Course · 6 - 8 hours · 6/15/2022

    Humanize workplace relationships and foster collaboration by learning to navigate dialogue.

  8. Empathizing with Loved Ones

    Empathizing with Loved Ones

    Mary Mackenzie

    Video · 4-5 minutes · 06/20/2025

    Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
  9. What Are Enemy Images?

    What Are Enemy Images?

    Liv Larsson

    Audio · 5 minutes · 7/28/2010

    Larsson explores how enemy images form and how they impact our relationships and self-understanding.

  10. What is Empathy?

    What is Empathy?

    Mary Mackenzie

    Video · 2 - 3 minutes · 11/25/2025

    Empathy is presence: Mary Mackenzie shows how NVC helps us deeply hear and understand others.
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