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NVC Resources on Compassion

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  1. Celebrating Love

    Celebrating Love

    Rodger Sorrow

    Audio · 45 minutes · 9/6/2016

    Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.

  2. Receiving the Word "No"

    Receiving the Word "No"

    Jim & Jori Manske

    Audio · 34 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.

  3. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  4. Marshall Rosenberg's Vision of Social Change

    Marshall Rosenberg's Vision of Social Change

    Rachelle Lamb

    Articles · 12 - 18 minutes · 1/20/2019

    What could be, more often than not, overlooked when we think about or represent NVC or Marshall Rosenberg's work?  This article busts some commonly held ideas and approaches to NVC.  It challenges us to widen the lens of what it really means to be "life-serving", or speaking and hearing the "language of life".  And it also speaks to how thinking can deepen feeling and relatedness...

  5. Practice, Practice, Practice

    Practice, Practice, Practice

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/30/2021

    Trainer Tip: Practicing NVC in situations that are not emotionally charged can give you valuable practice to help you maintain a compassionate consciousness when circumstances are charged. It can help you stay in that consciousness for a longer period of time. You can also practice by naming the needs that you got met in the situations you enjoy.

  6. Shooting For The Moon

    Shooting For The Moon

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/19/2022

    Trainer Tip: In a Compassionate Communication process, we believe there are enough resources in the Universe to meet all of our needs. Most people are stumped because they can only see one strategy for meeting a need. Identify one need that you would like to experience more of and make a list of at least five strategies for meeting it today.

  7. Mindfulness

    Mindfulness

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 1/6/2024

    Trainer Tip: Mindfulness, focusing on what's happening now, is the foundation of Compassionate Communication. The more present we are, the greater the chance we will be aware of our needs and meet them, thus the greater opportunity for joy. Connect to your feelings and needs at least four times today. Notice how differently you conduct your day when you are mindful.

  8. Your Inner Leader

    Your Inner Leader

    Eric Bowers

    Trainer Tips · 2 - 3 minutes · 3/4/2019

    When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...

  9. Help for Overwhelm

    Help for Overwhelm

    Elia Paz

    Articles · 3 - 5 minutes · 2/17/2020

    Reducing overwhelm requires you to reconnect with your authentic choice, be present and compassionate with what's happening, heal trauma, and interrupt the trauma response. Read on for ways that may help you reconnect with your choice, presence and more on trauma.

  10. Living the Self-in-Life

    Living the Self-in-Life

    6 Session Course

    Robert Gonzales

    Multi-session Course · 7 - 8 hours · 1/10/2025

    Awaken your soul force and live from compassion and clarity while grounded in human needs.

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