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A Positive Relationship With Reactivity
Media Type:
Practice Exercises
Time Investment:
4 - 6 minutes
Date Added:
4/22/2022
Date Created:
2022
With practice we can prevent reactivity from overtaking and harming: notice signs of reactivity, bring compassion to it, see reactivity as the misperception of threat and a distortion of what's happening, plus engage and pursue connection and the clarity to weaken reactive impulses. In taking responsibility like this overtime, you can live from your values and from care. And life can get easier for you and others around you.
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