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Celebrate Your Progress!
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
4/1/2022
Date Created:
2005
Trainer Tip: Overwhelmed with all that you want to do? If so, what are you working to change? Is it a behavior or a consciousness? Where were you with this issue when you first decided to create change? And now where are you? Celebrating your progress can encourage you to keep trying. You wouldn’t expect to jump on a treadmill and jog three miles the first time. Don't have the same expectations for your emotional fitness either!
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