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Connecting with Others
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
9/21/2023
Date Created:
2005
Trainer Tip: Do you sometimes feel lonely and disconnected from others? If so, look at how you may be participating in supporting that outcome and what you can do differently. For instance, if you want support or connection - but prioritize looking composed no matter how sad, hurt or angry you feel, you may shield yourself from authentically and vulnerably asking those things. Instead, make those requests.
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